Natural Cures and Herbal Remedies
Natural Cures > Health Articles > Benefits of Garlic > Bookmark Natural Cures Guide
Health Books
Natural Remedies
arrow Acne Skin Care
arrow Anti Aging
arrow Arthritis
arrow Asthma
arrow Blood Pressure
arrow Cellulite
arrow Constipation
arrow Cholesterol
arrow Colon Cleanser
arrow Diabetes
arrow Genital Warts
arrow Genital Herpes
arrow Hair Loss
arrow Men Health
arrow Multivitamins
arrow Natural Skin Care
arrow Senior Health
arrow Skin Exfoliate
arrow Stress Reliever
arrow Stretch Marks
arrow Weight Loss
arrow Women Health
Natural Herbs
arrow Aloe Vera
arrow Amla
arrow Ashwagandha
arrow Bitter Melon
arrow Boswellia Serrata
arrow Brahmi
arrow Garlic
arrow Guggul
arrow Holy Basil
arrow Neem
arrow Shilajit
arrow St John's Wort
arrow Terminalia Arjuna
arrow Triphala
arrow Turmeric
arrow Wheatgrass

What are the Health Benefits of Garlic?


Garlic (Allium Sativum) is a magical herb that has proven its effectiveness in almost all common ailments. It is very effective in heart diseases particularly in lowering cholesterol, LDL cholesterol and triglycerides. So if you are the one having high cholesterol, increase your garlic intake.

It will also help you to reduce blood pressure. As garlic helps in reducing cholesterol and blood pressure, it also reduces the risk of heart attacks and heart diseases.

Garlic is supposed to possess various chemical agents and minerals. They are

• Allilin
• Allicin
• Diallyl disulphide
• Ferulic acid
• Saponin
• Beta Carotene
• Beta Sitosterol
• Phytic acid

Minerals found in garlic aree

• Magnesium
• Phosphorus
• Calcium
• Selenium
• Zinc
• Folate
• Ironn
• Potassium

Vitamins found in garlic are

• Niacin
• Ascorbic acid
• Thiamine
• Riboflavin

Garlic works as an antibiotic, antiviral, antifungal, antiseptic and a germicide. It is also an antioxidant, so diet rich in raw garlic fights against harmful free radicals. It improves blood circulation, and also helps in prolong erection. It is an excellent remedy for whooping cough. Syrups of garlic is given in doses of five drops to a teaspoonful two or three times a day in this condition.

Garlic helps in preventing blood clots especially if you are prone to blood clots in the legs. It also helps in regulating blood sugar. It helps in relieving the symptoms of dizziness, shortness of breath and the formation of gas within the digestive track. According to some researches - smokers with high garlic intake have a relatively lower stomach cancer risk than smokers with low garlic intake. It is thought that the allyl sulfur compounds present in garlic prevents cancer by slowing or preventing the growth of the cancer tumor cells.



Apart from above, garlic is a wonderful herb that is very effective in treating various disorders and helps in improving the performance of the body. Below are some conditions in which garlic is very helpful -

• Infections
• Fungal infection
• Hyperlipidemia
• High cholesterol levels
• Indigestion
• Diabetes
• Impotence
• Decreased sperm count
• Worm infestation
• Cancer
• Blood disorders
• Decreased body immunity

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Read more about the Benefits of Garlic. Also know how Shilajit helps men to improve libido. Visit Natural Cures guide for easy and effective home treatment for common ailments.


Free Newsletter This free newsletter is jam packed with natural remedies and treatments for common diseases and various tips and techniques for promoting good health.
Enter your email

 Other Related Health Articles on Natural Cures
bullet Does Aromatherapy Helps in Setting Your Romantic Mood?
bullet How effective is Aromatherapy in Sexual Arousal?
bullet What are the Benefits of Aromatherapy?
bullet Best Acne Treatment Now Discovered
bullet Natural Skin Care for Oily Skin
bullet Top 10 Home Remedies for Wrinkles
bullet Natural Skin Care for Dry Skin
bullet Natural Skin Care for Dull Complexion
bullet Skin Care Tips for Natural Glow


Search Remedies
Ebooks
Home Remedies
Home Remedies For Better Health

Herbal Remedies
A Complete Book On Herbal Remedies

Yoga Health Secrets
Yoga Health Secrets

Learn The Power Of Aromatherapy
Learn The Power Of Aromatherapy

Professional Massage Therapy
Learn Massage Therapy Like A Professional

For more ebooks on health and beauty, visit...
Ebooks Store

Natural Cures
arrow Aromatherapy
arrow Ayurveda
arrow Herbal Remedies
arrow Home Remedies
arrow Meditation
arrow Massage Therapy
arrow Yoga

Herbal Supplements | Home Remedies | Vitamins and Minerals | Natural Skin Care | Nutritional Supplements

Ayurveda | Meditation | Yoga | Massage Therapy | Aromatherapy | Hair Loss | Weight Loss

-- Men Health | Women Health | Senior Health --

About us | Links | Sitemap (1, 2) | Health Articles | Natural Cure Blog

Copyright Natural-Cure-Guide.com All Rights Reserved.

Disclaimer: Information provided on this site is for educational purposes. The information in not given as medical advice nor is it intended to propose or offers to propose a cure for any disease or condition. Before starting any medical treatment, please consult your physician.