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Home Remedies for Low Blood Pressure

Low blood pressure is a condition takes place when the pressure of blood in the arteries tends to be very low. A consistent blood pressure reading of 90/60 mm Hg or lower is considered low blood pressure.

Symptoms of Low Blood Pressure

Following are the major low blood pressure symptoms:

1. Lethargy
2. Weakness
3. Fatigue
4. Dizziness

Causes of Low Blood Pressure

Following are the major low blood pressure causes:

1. Faulty nutrition
2. Malnutrition
3. Loss of blood
4. Slow bleeding in the gastrointestinal tract, kidneys, or bladder
5. Prolonged disappointment and frustration

Natural Home Remedies for Low Blood Pressure

Following are some of the effective home remedies for low blood pressure:

1. Take a cup of the juice of raw beetroot twice daily. It is one of the most effective home remedies for low blood pressure.
2. You can also hot Epsom salt bath for treating low blood pressure. An Epsom salt bath is prepared by dissolving 1 to 1 kg of commercial Epsom Salt in an ordinary bath of hot water. The patient should remain immersed in the bath for 10 to 20 minutes. This bath should be taken just before retiring to bed
3. Take protein, vitamin C, and all vitamins of the B group to for natural treatment of low blood pressure.

Low Blood Pressure Treatment and Advice

1. Take salty foods and half a teaspoon of salt in water daily.
2. Do regular breathing and other light exercises like walking, swimming and cycling.
3. Avoid overwork, excesses of all kinds, needless worry, and negative thinking.

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