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Increase Libido

Sexuality is certainly one of the most essential aspects of our life. It plays a vital role maintaining common health of mankind. It is believed that certain foods have aphrodisiac powers. The word aphrodisiac itself is derived from the name of the ancient Greek goddess Aphrodite, goddess of love, fertility and sexual rapture.

Sexual appetite and fertility are both linked to nutrition; the better fed a person is, the more likely he or she is to be able to conceive successfully.

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Aphrodisiac Foods

Certain foods that are linked to sexual appetite and fertility are eggs, bulbs, snails, aniseed, rocket seeds, sage and pistachio nuts etc. The rich, dark aroma and flavor of truffles has strong connects with the earth mother/fertility goddess mythology, and the heat generated by a liberal dose of garlic is supposed to engender a different kind of heat elsewhere in the body.

Ginger has long been considered a spicy treat for lovers. It is said to sharpen the mind so one can focus all their attention toward the act of love making!

Garlic also enhances sex drive to such enormous level that love making turns out to be a real passion. So have garlic in your diet regularly.

You can try a prawn cocktail served in half an avocado. Alternatively, you can also try a warm asparagus salad garnished with quail eggs in place of this dish.

The extra hot and spicy foods heat up the desires and put them in a romantic mood. Try getting ready for some red-hot romance with red- hot chilies and hot and spicy curries.

Chocolate contains many substances which directly affect the brain and also thought to have aphrodisiac qualities. Sweet and spicy foods also have the effect of making you feel indulgent and pampered, which is the ideal state for seduction. The ideal dessert for your aphrodisiac banquet then would be a rich, dark chocolate and espresso mousse, bittersweet and tangy.

If you seriously want to improve your sex drive through diet, then eat plenty of fish and fresh vegetables and stick to a low alcohol, low cholesterol diet as part of a long term approach.

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Disclaimer: Information provided on this site is for educational purposes. The information in not given as medical advice nor is it intended to propose or offers to propose a cure for any disease or condition. Before starting any medical treatment, please consult your physician.