Exercise and Fitness Equipments
If you want to be fit and healthy, you need to exercise daily. However, many
people have a busy schedule into which they have to squeeze in the time for
exercise. Therefore, they prefer the use exercise equipments that help to
maximize the benefits of exercise within a limited period of time.
Exercise equipments provide intensity, resistance and support to a workout.
Elliptical machines, exercise bikes, treadmills, inversion machines, free
weights, leg machines, balls and back braces are some of the more popular
exercise equipments found everywhere.
help you to be in shape and make you to feel great and better. The type of
equipment you will use depends on what you want to accomplish. Some of them
are for a cardio workout; others target trouble areas including the hips,
stomach, and thighs.
Common Exercise Equipments- Elliptical
machines are generally used for a full-body work out. Free weights are
excellent for weight training.
- Weight lifters generally prefer to use
the dumbbells and barbells. These instruments are weights attached to a
small and long bar respectively. They are used to exercise biceps, triceps,
forearms, shoulders, thighs, calf muscles etc.
- Treadmills are primarily used for cardiovascular workouts. They are used
for walking or running.
- Back braces are exercise equipment used to
support the back and helps with avoiding injury.
- Multi-gym are
exercise equipments where incremented plates are used for variable
loads. They are used to strengthen the chest, shoulders, arms, thighs,
calves, pectorals etc.
- Exercise bike are stationary bicycles with
friction boards for exercising the legs.
- Swiss balls are rubber balls
for developing balance and exercising the abdomen and back muscles.
Resistance bands are elastic bands used for exercising quadriceps and
- Punching bags are used by boxers for boxing workouts.
Exercise mats are used for floor workouts. Try not to workout on your house
carpet in case you slip and injure yourself. Make sure that you select a
Benefits of Exercising- It increases levels of
High-density lipoproteins (HDL)
- It also lower high blood pressure
It helps to improve body composition by burning fat
- It promotes healthy
blood sugar levels
- It also promotes bone density
- It boost the
- It improves the mood and reduce the chance of depression
Here is the best collection of exercise equipments. Our Natural Cure
team has put tremendous efforts to provide you best exercise equipments with
lowest prices. Our aim is to help you minimize your searches and save your
time. Below are an exclusive range of exercise equipments gathered from all
top shopping stores to make your shopping the best deal.
Exercise and Fitness Equipments|
Weider PowerSwitch 25 Adjustable Dumbbell Pair
Put an entire set of weights at your fingertips without investing in
several different pairs of dumbbells with the Weider Speed Pac hand
weights. The Speed Pac weights work like a weight stack at the gym.
When you want to change weights, simply move the selector pin to the
desired weight range-the storage tray includes a color-coded weight
guide--and you're set. Each Speed Pac weight varies from 2 to 12.5
pounds (in 2.5-pound increments) and includes a cushioned hand grip.
2 in 1 Elliptical Cross Trainer & Exercise Bike
The Elliptical machine Provides a total body (legs, hips, buttocks,
arms & shoulders), low-impact, cardiovascular workout for all family
members, regardless of ability level. This unit resembles a walking
or jogging machine. Your feet move in a natural elliptical motion,
providing a no-impact workout for less stress on the joints. As you
walk, your hands grasp poles that move in conjunction with your leg
motion. This results in a smooth, fluid movement that tones arms,
chest, back, hips, legs, and glutei. Better than a treadmill! Burns
5 times more calories than walking.
Marcy MWB-682 Utility Bench
The compact Marcy MWB-682 Utility Bench is a great choice for free
weight workouts or doing crunches in tight spaces. It offers
decline, flat , incline and military pressing positions and a chrome
sliding track for back- and seat-pad angle adjustments. The bench
pads feature top-grade plywood, and 2-inch boxed upholstery, and a
sewn-in sweat cover. This bench also offers cushioned ankle
restraints and non-skid rubber stabilizers.
Body Solid BB23 Bicep Bomber
Bulk up your biceps each time you grab a workout bar with the Body
Solid Bicep Bomber. Consisting of a webbed nylon belt, a thick,
oversized neoprene neck pad, and dense elbow pads, the Bicep Bomber
isolates your arms and shoulders while you perform dumbbell or
barbell curls. As a result, your back and elbows stay locked in the
perfect curling position, resulting in an efficient, ergonomically
correct bicep workout. Designed for both comfort and efficiency, the
Bicep Bomber carries a lifetime warranty.
Body Solid PUB34 Pro-Style Doorway Chinning Bar
Work out your back and biceps in the comfort of your living room
with this Body Solid pro-style chinning bar. Designed to mount
quickly and easily in most doorway frames, the bar is made of
heavy-gauge, reinforced steel, with a frame that adjusts from 29 to
38 inches wide. Other features include a convenient lift-out design
for easy storage, a 300-pound weight capacity, and all mounting
hardware. The chinning bar carries a lifetime warranty.
The Push-Up Bars (Metal)
Push-up bars designed to help build upper body strength, especially
shoulder, chest and upper back muscles. Build powerful shoulders,
chest muscles, and arms from a standard push-up. The unique design
allows you to perform a deeper push-up for increased muscle
development. Do more push-ups due to reduced stress on wrists and
forearms. Made from heavy-duty plastic, with soft neoprene grips for
a better grip. Rubber feet to hold firm during exercise.
Max Fitness Anti-burst Exercise Balls for Premier Core Training w/pump
65 cm Max Fitness Exercise Ball with free pump included. Incorporate
the versatility and effectiveness of the Max-Fitness exercise balls
into your workout. Ideal for stretching, strengthening and toning
exercises. The Max Fitness Exercise Ball is safe, durable, and
easy-to-use. The ball is made of burst resistant heavy gauge PVC
vinyl and is rated to withstand up to 500lbs pressure.
Total Body Works 5000
Able to accommodate over 100 body shaping exercises, the Weider
Fitness Total Body Works 5000 Home Gym features a body weight
resistance design with additional bands that add up to 50 lbs of
additional resistance to your workout. The cable and pulley system
allows for greater versatility and a greater range of motion for
varying exercises, so you can increase your strength and
Everlast Standard Duo Exercise Wheel
Two easy-glide wheels and molded handles provide an effective
workout. Tone abs, arms, shoulders and back. Feel the burn as you
roll in and out. Take this great workout tool anywhere It's portable
Bowflex Series 7 Treadmill
The top-rated Bowflex Series 7 Treadmill is an intense cardio
workout system with a powerful 3.0 horsepower continuous-duty motor
and fifteen workout programs, providing ultimate variety in your
exercise routine every time.
programs include a wide range of options, including manual,
cardio, fat burn, speed interval jogger, hill intervals, heart
strength/recovery test, calorie goal, distance goal, cardio
heart rate calculation, body mass index (BMI) test, and two
custom programs to truly personalize your workouts. In addition,
grip and telemetric heart rate monitoring and a backlit LCD
computer display track your heart rate and metrics as you
Schwinn 101 Upright Exercise Bike
Save money on monthly gym fees and get yourself in shape with the
compact, affordable Schwinn 101 stationary upright exercise bike. It
features eight levels of magnetic eddy current resistance and a
reliable belt drive transmission that ensures quiet operation. It
also features six pre-programmed workouts, graphical display of your
course profile, and contact heart rate sensors (integrated into the